A little inspiration is all we need

What inspires you?

This week has been full of rich learnings. Just a few days ago my battery was running a bit on empty, it was in need of recharging.

I decided to just stop, get off the treadmill and have some ‘me time'. The first port of call, I headed to my favourite lunchtime yoga class. I could feel the tingling sensation throughout my body as I walked through the door. I knew how great I would feel afterwards and I was right, it did the trick.

I was then after some other inspiration. I had found an event that would be perfect and fulfil the need. There were a number of entrepreneurs sharing their experiences of running a business, the ups and downs plus their learnings along the way. I felt intrigued so went along.

It was early morning as I walked over Westminster bridge, admiring Big Ben and the Houses of Parliament along the way. It was an amazing walk. I was starting to feel energised again.

During the event I listened to different speakers, all with a story to tell. One entrepreneur had almost lost her vision in her twenties and had to leave her job in fashion. She completely turned her life around regardless of her disability. She went on to build up a successful business with just her determination and passion.

On one occasion she met Gordon Brown and when asked by him ‘What made you start up your own business?’ her immediate response ‘Because no B****** would give me a job’. Good for her!

All the speakers were inspirational, I came away feeling excited and inspired. It turned out to be one of my most productive weeks yet, even though I had taken time out.

So how full is your battery at the moment? Are you running on empty? What do you need to do to recharge it? Taking care of yourself is the starting point, so find out what you need right now.

Get off that treadmill if you are on one and start feeling energised again. The more you give yourself now, the more you will get back in return.